$25+$3.25 hst
HST 715075958 RT0001
Prepare for a smooth and confident recovery after a cesarean with our Early C-Section Recovery Workshop.
Tailored for pregnant moms planning a C-section or those 0-6 weeks postpartum, this workshop offers expert tips and gentle strategies to support healing, reduce discomfort, and regain strength safely.
In this workshop you'll learn:
- What happens during a c-section (details about the surgery itself!)
- What movement should you be doing in the first 6 weeks post-partum
- Effective scar rehabilitation techniques and compression for early incision healing
- Pregnancy and the pelvic floor
- Does pregnancy affect the core the pelvic floor? Is there a difference between c-section and vaginal delivery?